REIKI

What is Reiki?

Reiki is a holistic practice, which supports healing on a physical, emotional, and spiritual level by clearing the auric field and balancing chakra centers—resulting in enhanced self-improvement and overall well-being. Reiki is administered by “laying of hands” on major charka centers located throughout the body. The practitioner acts as a channel to stream Reiki or Spiritually Guided Life Force Energy into the body of the receiver. What we know about the origin of Reiki is that it ultimately comes from the cosmos and was systematized by Dr. Mikao Usui.

What are the benefits of receiving Reiki?

Receiving Reiki has many wonderful benefits, as it has been effective in helping to heal every known illness and ailment—always creating a positive impact. The benefits of Reiki are amplified when used in combination with other medical or therapeutic techniques. Through this process, the body’s inherent ability to heal itself is activated and stimulated. Restorative effects of Reiki include:

• Clarity of mind and improved focus
• Clear and balanced energy centers
• Deep relaxation
• Deepened sense of inner grounding, centeredness, and joy
• Emotional and mental stress relief
• Increased sensitivity to intuitive guidance
• Improved sleep quality
• Pain relief
• Strengthened immune function

What kind of Reiki sessions do you offer?

I offer both In-person and distance Reiki. In-person sessions, include the client laying on a message table where my hands will be lightly placed on the client’s body. A distance Reiki session works in much of the same way as an in-person session except that the person receiving Reiki is not in the same room. Physical contact is not necessary to deliver Reiki, as it is not limited by space or time. Reiki moves and arrives at the speed of intention. So sessions can be performed in-person or from any distance.

* For in-person sessions, please arrive 10 minutes before the start of your session to settle into the space. 

INTUITIVE GUIDANCE

Why schedule a life & spiritual coaching session?

As a trauma-informed intuitive facilitator of healing and Certified Professional Coach (CPC), I hold space for you to reconnect with your inner guidance and truth. I believe that healing is a personal responsibility, one that only you can claim, and I am here to support you as you walk that path with intention and honesty.

Together, we move through layers of self-discovery, gently uncovering who you are beyond conditioning and expectation. My role is to guide, reflect, and support as you return to your most authentic self.

This work is yours. It is rooted in empowerment, expanded perspective, and the embodiment of tools that create deep, lasting transformation.

What happens during an life & spiritual coaching session?

Each life and spiritual coaching session is personalized to meet you exactly where you are. We co-create the experience in real time, guided by both your needs and intuitive insight. I support you on your journey of remembrance by helping you gently explore and integrate your shadow self, while cultivating tools for intuitive, aligned living.

Sessions may include embodiment practices, creative expression, oracle and tarot cards, ritual, and play to support deeper discovery and healing. The intention is to nurture your spiritual growth and expand your consciousness in a way that feels grounded and meaningful.

You may be invited to reflect on questions such as:

• How are you ready to be different in the world and with others?

• What did you believe about yourself before you knew limitations? 

• What would it look like if you knew you could never fail?

• What does it look like to liberate yourself from yourself?

What are the benefits of life & spiritual coaching?

These sessions create space for profound self-discovery and deep soul healing. As you reconnect with yourself, you may find greater clarity of mind, a clearer path forward, and a more compassionate, loving relationship with who you are.